Healthcare Workers2026-01-24T22:52:00-05:00

Psychotherapy for Healthcare Professionals

Healthcare starts with self-care

Caring for others is your focus, but caring for yourself matters too. Therapy helps healthcare professionals prioritize their mental health, strengthen relationships, and find balance in their career.

  • Customized for healthcare workers
  • In-person and online
  • Insurance coverage

Elli Khosousi, Registered Psychotherapist at Purposeful Change Psychotherapy

Find out how therapy can help you in one quick call.

Most insured healthcare professionals have $0 out-of-pocket costs

We’re verified and covered by:

Sun Life Canada Insurance
Manulife Insurance
Canada Life Insurance
Desjardins Insurance
GreenShield Insurance

and more…

Therapy is a vital resource for healthcare professionals

In a profession dedicated to healing, the emotional and physical toll can be overwhelming – affecting your mental health, relationships, and work. Long hours, high-pressure decisions, and constant demands leave little room for self-care, leading to exhaustion, disconnection, and even burnout. Without the right support, this burden can cause stress, vicarious trauma, and compassion fatigue.

We’re here to help you regain balance, process the personal and professional challenges unique to your healthcare career, and reconnect with the fulfillment that first drew you to this field. With the right support, you can continue to care for others without neglecting yourself and other parts of your life.

Sukaina Nathoo, Clinical Director, Registered Psychotherapist
Elli Khosousi, Registered Psychotherapist at Purposeful Change Psychotherapy
Barbara Aufgang, Registered Psychotherapist at Purposeful Change Psychotherapy

At Purposeful Change Psychotherapy, we specialize in supporting the mental health of healthcare workers.

Book a free consultation to learn more about therapy for healthcare professionals.

Our Practice

Why healthcare professionals choose us for therapy

We’re experts in healthcare mental health

We understand the realities of long shifts, patient care stress, workplace dynamics and how your career can impact your mental health, relationships and social connections.

Customized therapy backed by science

We use evidence-based approaches personalized to your needs, offering individuals, couples, and family therapy services to help you navigate life’s challenges.

Flexible appointments that fit your life

With online and in-person sessions, you can get the care you need, even with a demanding schedule.

Support for every healthcare professional

While all healthcare professionals face similar challenges, the challenges of a doctor can look very different from that of a nurse. Our team has the expertise to support professionals across the healthcare field.

Therapy for Healthcare Professionals - Doctors

Doctors

Therapy for Healthcare Professionals - Nurses

Nurses

Therapy for Healthcare Professionals - Paramedics

Paramedics

Healthcare worker smiling as a result of therapy for mental health

Outcomes

Achieve purposeful changes through therapy

Therapy isn’t just about coping, it’s about creating meaningful change in every aspect of your life. Our customized, outcome-focused approach is rooted in results, helping you feel more in control of your life.

  • Anxiety and stress
  • Improve emotional resilience
  • Burnout and compassion fatigue
  • Reduce feelings of isolation
  • Reconnect with your sense of purpose

  • Establish healthy boundaries

  • Strengthen relationships

  • Imposter syndrome
  • Vicarious trauma
  • Integrate self-care into daily life

  • Navigate occupational challenges

Our Team

Therapists who support healthcare workers

Find out why healthcare professionals choose us for therapy

Schedule your free, no-pressure consultation with a therapist today.

The Mental Health Impact on Healthcare Professionals

It’s time to prioritize your mental health

0%
of healthcare professionals don’t utilize mental health services
0%
of healthcare workers said their mental health was worse since 2020
0%
of Canadian doctors and nurses are in advanced stages of burnout

Therapy can help you prevent burnout before it takes a toll on your life.

What healthcare professionals ask us

Do I need to book a consultation first?2025-02-17T18:02:14-05:00

Not necessarily. You can skip the consult and book your first session. Consultations are a great option for clients who have specific questions or wish to simply speak with us to feel more confident about taking the next step. The decision to start therapy can feel difficult. We’re always here to connect with you and happy to answer any questions you have. Feel free to send us a message or give us a call. We’re ready to chat whenever you are.

How much do sessions cost?2026-02-08T16:41:43-05:00

Session fees vary depending on the type of service booked. Our psychotherapy fees are from: $180 for individual therapy, $220 for couples therapy, and $270 for family therapy. Fees may vary depending on the therapist you work with. Most extended healthcare benefits with major insurance providers like Canada Life, Manulife, Sun Life, Green Shield and others cover psychotherapy services. Check with your insurance provider to see if you’re covered.

How does therapy help healthcare professionals specifically?2025-02-17T17:52:59-05:00

Therapy provides healthcare professionals with practical tools to manage stress, prevent burnout, and navigate the emotional demands of their work. We help you build resilience, set boundaries, and process difficult experiences like compassion fatigue and vicarious trauma so you can continue caring for others while staying connected to yourself, your relationships, and what matters most.

What kind of outcomes have you seen with other healthcare professionals?2025-02-17T17:53:44-05:00

Many of the healthcare professionals we work with experience less stress, greater emotional resilience, and improved work-life balance. They often tell us they feel more present with loved ones, better equipped to manage workplace challenges, and more connected to the purpose that brought them to their profession in the first place.

Do you have experience working with healthcare professionals?2025-02-17T17:56:54-05:00

Yes, we specialize in working with healthcare professionals, including doctors, nurses, and other frontline staff from healthcare organizations across Canada. We understand the unique challenges of the profession – the long hours, high-pressure decisions, and the emotional toll of patient care, and customize our approach to address these specific needs.

Do you offer both in-person and online therapy sessions?2025-02-17T17:57:55-05:00

Yes, we offer both in-person therapy at our Vaughan office and online therapy sessions for healthcare professionals across Ontario and Canada. We know your schedule can be unpredictable, so our virtual sessions provide flexible, convenient access to care from wherever you are.

What if I need to cancel or reschedule?2025-02-17T17:58:27-05:00

We understand that healthcare schedules can change unexpectedly. If you need to cancel or reschedule, just give us at least 48 hours’ notice, and we’ll do our best to find a new time that fits your availability.

Do you accept insurance?2025-02-17T18:01:14-05:00

Yes, our services are reimbursable through most extended health insurance plans. While we don’t currently direct bill, many of our healthcare clients find they have full coverage with no out-of-pocket costs. We’re happy to provide the necessary documentation to help you with your claim.

Sukaina Nathoo, Clinical Director, Registered Psychotherapist
Elli Khosousi, Registered Psychotherapist at Purposeful Change Psychotherapy
Barbara Aufgang, Registered Psychotherapist at Purposeful Change Psychotherapy

Book a free consultation

Find out how we help healthcare professionals. Share your preferred times for a consultation, and we’ll do our best to accommodate your availability.

Contact options to book your consult:

Fill out the form to share the times that work best for you

Use our online booking calendar to book (preferred method)

Call Us: 437-688-5905

Let's arrange a time to chat

What times do you prefer? *
What times do you prefer? *
Go to Top