Therapy with me is welcoming, warm, and often lightened by a sense of humour. I listen deeply and tailor my approach to your unique needs, even when that means exploring uncomfortable emotions or dynamics to support your growth. Together, we’ll build a safe space to heal, uncover lasting insights, and create purposeful changes.

Most extended healthcare benefits cover Registered Psychotherapists. Check with your benefits provider to see if your plan covers psychotherapy.

I’m driven by a lifelong passion to help people heal. After 25 years supporting post secondary students, I pursued my dream of becoming a therapist as a second career. My journey began with a desire to foster deep change, inspired by my own experiences navigating life’s complexities.

Trained at the Toronto Institute of Contemporary Psychoanalysis, I blend psychoanalytic depth with a highly relational style, using humour and empathy to build trust. My approach is enduring, helping clients uncover unconscious patterns that shape their lives.

In our work together, we will explore your unique story, whether you are a post secondary student, a first responder, or navigating neurodivergence, anxiety, or burnout. I am responsive, adjusting my approach (drawing from psychoanalytic therapy, CBT, Parts Work, Mindfulness, and Relational Therapy) to meet your needs. My goal is to guide you toward insights that free you from stuck patterns, fostering confidence and connection. My core value is compassion, creating a space where you feel seen and empowered to transform.

I offer both virtual and in-person therapy appointments at our King City clinic. Let us work together to rediscover your spark.