Introduction

Everyone may feel stuck at some point in their lives, and face challenges in relationships, career, or academics. Together and collaboratively, we will work towards helping you discover your authentic self.

Services

  • Individual Psychotherapy

  • Couples Psychotherapy

Specialities

  • Anxiety
  • Depression
  • Burnout
  • Life Transitions

  • Neurodiversity

Support for

  • Anxiety
  • Depression
  • Grief or Loss
  • Emotional Regulation
  • Life Transitions

  • Autism
  • ADHD

  • Relationship Issues

  • Self Esteem
  • Stress

  • Trauma

  • Burnout

Therapies

Associations & Certifications

  • College of Registered Psychotherapists of Ontario (CRPO)

Insurance Coverage

Most extended healthcare benefits cover Registered Psychotherapists. Check with your benefits provider to see if your plan covers psychotherapy.

  • Registered Psychotherapist (Qualifying)

Get to know Sahar Eskandari

My path in the mental health field originated in working with the study of human development, and working at a graduate level psychology settings studying and observing infant and child development in Boston, Massachusetts. Subsequently, and intrigued by studying the human mind, I perused studying and practicing in the mental health field in a variety of settings, including acute psychiatric units and a women’s shelter for survivors of domestic abuse. In expanding my experience, I also served children and parents of children diagnosed with autism and ADHD. The diversity of my experience has helped me understand and witness challenges with mental health including depression and anxiety, as well as maneuvering challenges in relationships, careers, and academics.

In developing an understanding of equity and social justice, I have also developed an expansive knowledge of cultural, sexual and gender identities, and consider myself a multicultural, queer and non-binary ally.

I use an integrative approach to providing treatment for individuals and couples, and have specialized training in emotionally-focused couples therapy (EFCT).

Sahar Eskandari, Registered Psychotherapist (Qualifying) at Purposeful Change Psychotherapy

Let’s arrange a free consultation for you.

Book a free consultation with me to  discuss your needs. Tell me what day and time works best. I’ll email you back within 1-2 days to confirm.

Introduction

Everyone may feel stuck at some point in their lives, and face challenges in relationships, career, or academics. Together and collaboratively, we will work towards helping you discover your authentic self.

  • Anxiety
  • Depression
  • Grief or Loss
  • Emotional Regulation
  • Life Transitions
  • Autism
  • ADHD
  • Neurodiversity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma
  • Burnout
  • Individual Psychotherapy
  • Couples Psychotherapy
  • College of Registered Psychotherapists of Ontario (CRPO)

Insurance Coverage

Most extended healthcare benefits cover Registered Psychotherapists. Check with your benefits provider to see if your plan covers psychotherapy.

  • Registered Psychotherapist (Qualifying)

Get to know Sahar Eskandari

My path in the mental health field originated in working with the study of human development, and working at a graduate level psychology settings studying and observing infant and child development in Boston, Massachusetts. Subsequently, and intrigued by studying the human mind, I perused studying and practicing in the mental health field in a variety of settings, including acute psychiatric units and a women’s shelter for survivors of domestic abuse. In expanding my experience I also served children and parents of children diagnosed with autism and ADHD. The diversity of my experience has helped me understand and witness challenges with mental health including depression and anxiety, as well as maneuvering challenges in relationships, careers, and academics.

In developing an understanding of equity and social justice, I have also developed an expansive knowledge of cultural, sexual and gender identities, and consider myself a multicultural, queer and non-binary ally.

I use an integrative approach to providing treatment for individuals and couples, and have specialized training in emotionally-focused couples therapy (EFCT).

Sahar Eskandari, Registered Psychotherapist (Qualifying) at Purposeful Change Psychotherapy

Let’s arrange a free consultation for you.

Book a free consultation with me to  discuss your needs. Tell me what day and time works best. I’ll email you back within 1-2 days to confirm.