EFT Therapists

EFT Therapists

EFT Therapists

Find EFT therapists to assist you on your journey of self-discovery and personal growth.

Our EFT therapists have the expertise to help clients suffering from anxiety, depression, trauma, stress and other issues. Get started on your self-care journey by exploring therapist profiles below. Take the first step to healing by speaking with one of our Registered Psychotherapists.

An image of Sukaina Nathoo, Registered Psychotherapist at Purposeful Change

Sukaina Nathoo

Registered Psychotherapist

Sukaina Nathoo

Registered Psychotherapist

Accepting New Clients

Online Appointments

Unlock your potential and expand your horizons

Unlock your potential

Emotionally Focused Therapy (EFT) is a proven and effective therapeutic approach that combines talk therapy with structural techniques to help people identify and replace negative behaviour patterns, reduce intense emotions and re-focus on positive solutions. Our therapists will provide a comfortable and supportive environment to work through difficult topics without judgement.

Our EFT therapists use a research-based approach to identify and understand any trapped feelings that are preventing you from moving forward in life. Through conversations focused on exploring and transforming emotions, we can help you begin the healing process and find relief.

We believe that emotional health is at the heart of our overall well-being. Don’t let fear or despair keep you in a place where you feel powerless; enlist the help of one of our experienced psychotherapists, regain your self-confidence and take control over your own destiny. We will guide and support you on your journey towards emotional freedom.

Frequently asked questions

What is psychotherapy?

Psychotherapy is a regulated type of therapy that uses the relationship between the client and the therapist as a means to treat and improve mental health. Registered Psychotherapists (RPs) can work with individuals, couples, and families to bring about change in thinking, feeling, behaviour, and social functioning. People usually seek psychotherapy services when they have thoughts, feelings, moods or behaviours that are adversely affecting their day-to-day lives, relationships, or ability to enjoy life.

How do I book an appointment?

Appointments can be made on our online booking tool. You can manage your appointments, view appointment history and access invoices. Our online booking tool will send you appointment reminders and other helpful information. Sign up or sign in to your account to get started with appointments.

What happens after I book my first appointment?

Once you’ve booked your first appointment, you’ll be sent a triage and consent form. By completing this form ahead of time, you can get started with treatment right from your first session. You’ll receive appointment reminders and a link to your video appointment that you can attend conveniently on a computer or smartphone.

How much does it cost?

Session fees vary depending on the type of service booked. Most extended healthcare benefits with major insurance providers like Canada Life, Manulife, Sun Life, Green Shield and others cover psychotherapy services. Check with your insurance provider to see if you’re covered.

Psychotherapy with Purposeful Change

We tailor our psychotherapy services to you so that, together, we can create the most successful treatment plan possible.

Insurance Coverage

Ontario insurance providers cover the services of our Registered Psychotherapists.

Expertise

Our skilled therapists use different approaches to get you the support you deserve.

Convenient

Busy working? We have convenient appointments on weeknights and weekends.

An image of Sukaina Nathoo, Registered Psychotherapist
Sukaina Nathoo

Registered Psychotherapist

I’m accepting new clients with no waitlist.

I’m accepting new clients with no waitlist.

Get a free consultation with an experienced EFT therapist.

Get a free consultation with an experienced EFT therapist.

Our goal is to empower individuals to ultimately make positive changes in their lives and move past the limitations of their personal challenges. Fill out the form to request a consultation. You’ll hear back from us within 1-2 days.

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