IFS Therapists

IFS Therapists

IFS Therapists

Find an Internal Family Systems (IFS) therapist in Ontario. Get help for healing emotional wounds, leading you on a journey towards inner harmony and peace.

If you are looking for IFS therapists who can support you in your path to healing, Purposeful Change can help. Discover the power of IFS therapy in aligning your inner world, allowing your true self to flourish as the guiding force. With the guidance of a skilled IFS therapist, you can create healthy relationships between your ‘Self’ and different facets of your personality. Begin therapy by exploring therapist profiles below and scheduling a free call to discuss your needs further.

An image of Sukaina Nathoo, Registered Psychotherapist at Purposeful Change

Sukaina Nathoo

Registered Psychotherapist

Sukaina Nathoo

Registered Psychotherapist

Accepting New Clients

Internal Family Systems

Working with an IFS therapist: All parts are welcome

IFS can successfully treat anxiety, depression, trauma and more.

Engage in Internal Family Systems therapy at Purposeful Change, where trained IFS therapists can guide you through exploration of your protective and vulnerable parts. This innovative approach to psychotherapy dives deep into the complex mental landscape, shedding light on the various sub-personalities that shape your experiences and emotions. Work through a soulful adventure to reconcile the wounded parts of yourself – the moments steeped in painful emotions and the relentless battle to keep them at bay.

Unearth your inner Self, the compassionate cornerstone that lies at the heart of your being, patiently waiting to reveal its true potential. In embracing IFS, you have the potential to achieve mental harmony and resilience. Create a symphony of equilibrium between your sub-personalities and your core Self.

Internal Family Systems therapy is a powerful tool that can effectively treats many conditions and symptoms, including depression, anxiety, trauma and more. It can be used to treat individuals, couples or families.

Helpful articles and resources

Browse through helpful information and articles.

Frequently asked questions

What can Internal Family Systems (IFS) therapy treat?

IFS has been effective in treating symptoms related to depression, anxiety, trauma, addiction, and other psychological disorders. Additionally, it has been found to be helpful with improving relationships within family systems and working through interpersonal conflicts.

How effective is IFS?

This approach has been found to be very effective in helping individuals identify, understand, and work through underlying feelings and beliefs that are contributing to their distress. Studies have shown that IFS is successful in treating symptoms related to depression, anxiety, trauma, addiction, and other psychological disorders. IFS has also been found to be an effective tool for improving relationships within families and resolving interpersonal conflicts. Furthermore, research indicates that those who practice IFS experience long-term benefit from its use.

How do I book IFS therapists?

You can book an appointment with an IFS therapist using our online booking tool. Choose to book an individual, couples or family psychotherapy appointment depending on your needs. Your IFS trained therapist will discuss their integrative approach to therapy and help you understand how Internal Family Systems therapy will be used in your session.

Psychotherapy with Purposeful Change

We tailor our psychotherapy services to you so that, together, we can create the most successful treatment plan possible.

Insurance Coverage

Ontario insurance providers cover the services of our Registered Psychotherapists.

Expertise

Our skilled therapists use different approaches to get you the support you deserve.

Convenient

Busy working? We have convenient appointments on weeknights and weekends.

An image of Sukaina Nathoo, Registered Psychotherapist
Sukaina Nathoo

Registered Psychotherapist

I’m accepting new clients with no waitlist.

I’m accepting new clients with no waitlist.

Speak with a therapist to discuss your needs.

Speak with a therapist to discuss your needs.

Fill out the form to get a call back. Let us know what day and time works for you. A therapist will reach out to coordinate a time to chat within 1-2 days.

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