Vaughan2025-08-18T12:25:36-04:00
A couch used for Vaughan psychotherapy services

Vaughan Psychotherapy and Counselling

Vaughan Psychotherapy and Counselling

Find a therapist in Vaughan, Ontario. Get the support you need with Vaughan psychotherapy and counselling services from Purposeful Change Psychotherapy.

Finding the right therapist can be a significant step in your healing journey. Taking time to research and find a therapist who aligns with your needs can make all the difference in allowing you to reach emotional wellness. Browse Vaughan therapist profiles below. We welcome new clients to book a free consultation to learn more about our Vaughan psychotherapy services.

An image of Sukaina Nathoo, Registered Psychotherapist at Purposeful Change

Sukaina Nathoo

Registered Psychotherapist

Sukaina Nathoo

Registered Psychotherapist

Vaughan, L3T, L0J

Online & In-Person

In-person psychotherapy near you in Vaughan

The proximity of counselling services to your home or workplace is important.

Located just west of Weston Road and Major MacKenzie Drive, we offer convenient and accessible face-to-face counselling services for residents in Vaughan and the surrounding areas. Whether you prefer public transit or travelling by car, our location is easily accessible with plenty of parking. You can enter the parking lot on Jutland St. or choose to park on the street.

Office Address
3905 Major MacKenzie Dr W #111
Vaughan, ON, L4H 4J9
Get Directions

The proximity of counselling services to your home or workplace is important.

Work with a Vaughan psychotherapist to find the peace and balance you’ve been searching for.

Therapy for individuals, couples and families

Work with a Vaughan psychotherapist to find the peace and balance you’ve been searching for.

Our highly experienced mental health professionals create a safe and confidential environment for clients to explore and address their difficulties. Whether you’re seeking therapy for yourself, as a couple, or as a family, our team is dedicated to providing compassionate and effective psychotherapy services. We provide in-person and virtual sessions in the following formats:

Take the step towards healing and schedule a free consultation with us today.

Customized therapy sessions for your unique needs

Our therapists will create a personalized roadmap to support your journey towards healing and growth.

No two individuals are the same; that’s why our therapists are committed to customizing each session based on your unique goals and challenges. By understanding your history, personality, and challenges, we can tailor our approach to provide the most effective support to help you harness your inner strength.

  • Anxiety
  • Attachment Issues
  • Depression
  • Grief or Loss
  • Stress
  • Trauma
  • Relationship Conflict
  • Pain
  • and more
An image of the Purposeful Change Psychotherapy office in Vaughan, ON

Our therapists will create a personalized roadmap to support your journey towards healing and growth.

An image of a menu that includes CBT and DBT and experiential psychotherapies

With the right focus and approach, we can help you overcome specific challenges and thrive.

CBT, DBT and experiential therapies

With the right focus and approach, we can help you overcome specific challenges and thrive.

We understand the importance of traditional therapies such as cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) in fostering productive conversations and skill-building. We also recognize the value of experiential psychotherapies like Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Emotional Transformation Therapy (ETT) in promoting emotional awareness and transformation.

By combining these various approaches, we can help individuals, couples, and families address past traumas and better navigate current challenges. We believe in providing comprehensive, individualized care that empowers our clients to discover their path to purposeful change.

Relative Support Areas & Cities

Vaughan is located in the York region of Ontario and is considered a suburb of Toronto. Situated just north of Toronto, it is home to a growing and vibrant population. Vaughan is made up of five communities: Maple, Woodbridge, Thornhill, Concord and Kleinburg. Most people who live here identify more with these smaller areas than the city as a whole.

The city has experienced rapid growth in recent years, largely due to its proximity to Toronto. While Vaughan is a diverse and welcoming community, it can also be a stressful and challenging place to live. Residents of Vaughan face many pressures and demands, including balancing work and family life, commuting, mental health, and coping with the challenges of daily life. If you are looking for Vaughan psychotherapy services, Purposeful Change can help.

Frequently asked questions

What if I need to cancel my appointment?2024-09-30T16:40:58-04:00

We have kept a market standard cancellation policy. Please provide 48 hours notice for any cancellation or rescheduling requests. Late cancellations carry a charge equal to the cost of your booked session.

How soon can I be seen?2024-09-30T16:48:53-04:00

We understand you are ready to be seen when you first reach out. We work hard to ensure session availability each week for new clients and existing clients. There are sessions available throughout the week, evenings and weekends. Visit our booking calendar to view therapists availability.

Do I need to book a consultation first?2025-02-17T18:02:14-05:00

Not necessarily. You can skip the consult and book your first session. Consultations are a great option for clients who have specific questions or wish to simply speak with us to feel more confident about taking the next step. The decision to start therapy can feel difficult. We’re always here to connect with you and happy to answer any questions you have. Feel free to send us a message or give us a call. We’re ready to chat whenever you are.

How do I book an appointment?2024-09-30T12:38:41-04:00

Appointments can be made on our online booking tool. You can manage your appointments, view appointment history and access invoices. Our online booking tool will send you appointment reminders and other helpful information. Sign up or sign in to your account to get started with appointments. Our platform is super simple, and mobile friendly. You can manage all your appointments and bookings right from your phone.

What is psychotherapy?2024-09-30T16:47:10-04:00

Psychotherapy is a regulated and structured form of therapy that leverages the client-therapist relationship to provide mental health treatment. Registered Psychotherapists (RPs) assist individuals, couples, and families in transforming thoughts, emotions, behaviours, and social interactions. People often turn to psychotherapy when their thoughts, emotions, moods, or behaviours negatively impact their daily life, relationships, or overall enjoyment of life.

What happens after I book my first appointment?2024-10-20T23:42:37-04:00

Once you’ve booked your first appointment, you’ll be sent an assessment and consent form. By completing this form ahead of time, you can get started with treatment right from your first session. You’ll receive appointment reminders and the details of your appointment. If you booked an online therapy appointment, you’ll receive a link to your session that you can attend conveniently on your computer, tablet or smartphone.

How much do sessions cost?2026-02-08T16:41:43-05:00

Session fees vary depending on the type of service booked. Our psychotherapy fees are from: $180 for individual therapy, $220 for couples therapy, and $270 for family therapy. Fees may vary depending on the therapist you work with. Most extended healthcare benefits with major insurance providers like Canada Life, Manulife, Sun Life, Green Shield and others cover psychotherapy services. Check with your insurance provider to see if you’re covered.

Where is your clinic located?2024-11-11T13:52:23-05:00

Our Address
3905 Major MacKenzie Dr W #111
Vaughan, ON, L4H 4J9
Get Directions

We are conveniently located at Weston Road and Major MacKenzie Drive in the Vaughan, Woodbridge area. Close to Highway 400, our practice is easy to access with lots of free parking. You can enter the parking lot on Jutland St. or choose to park on the street. The clinic boasts a “chill vibe” – just what you need to step away from all the noise of your life and to gain objectivity with your Purposeful Change psychotherapist.

Psychotherapy with Purposeful Change

We tailor our psychotherapy services to you so that, together, we can create the most successful treatment plan possible.

Insurance Coverage

Ontario insurance providers cover the services of our Registered Psychotherapists.

Expertise

Our skilled therapists use different approaches to get you the support you deserve.

Convenient

Busy working? We have convenient appointments on weeknights and weekends.

Sukaina Nathoo, Clinical Director, Registered Psychotherapist
Sukaina Nathoo

Registered Psychotherapist

I’m accepting new clients with no waitlist.

I’m accepting new clients with no waitlist.

Get a free consultation with a Vaughan therapist.

Get a free consultation with a Vaughan therapist.

Ready to make a purposeful change? Fill out the form below to get a call back. We’ll be happy to answer your questions and help you decide if psychotherapy is right for you.

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