We have kept a market standard cancellation policy. Please provide 48 hours notice for any cancellation or rescheduling requests. Late cancellations carry a charge equal to the cost of your booked session.

We understand you are ready to be seen when you first reach out. We work hard to ensure session availability each week for new clients and existing clients. There are sessions available throughout the week, evenings and weekends. Visit our booking calendar to view therapists availability.

Appointments can be made on our online booking tool. You can manage your appointments, view appointment history and access invoices. Our online booking tool will send you appointment reminders and other helpful information. Sign up or sign in to your account to get started with appointments. Our platform is super simple, and mobile friendly. You can manage all your appointments and bookings right from your phone.

Psychotherapy is a regulated and structured form of therapy that leverages the client-therapist relationship to provide mental health treatment. Registered Psychotherapists (RPs) assist individuals, couples, and families in transforming thoughts, emotions, behaviours, and social interactions. People often turn to psychotherapy when their thoughts, emotions, moods, or behaviours negatively impact their daily life, relationships, or overall enjoyment of life.

Once you’ve booked your first appointment, you’ll be sent an assessment and consent form. By completing this form ahead of time, you can get started with treatment right from your first session. You’ll receive appointment reminders and the details of your appointment. If you booked an online therapy appointment, you’ll receive a link to your session that you can attend conveniently on your computer, tablet or smartphone.