York Region
A picture of a couch for York Region psychotherapy services

York Region Psychotherapy

York Region Psychotherapy

York Region Psychotherapy

Find a psychotherapist in York Region, ON

Taking the time to find a therapist who you connect with is an integral part of your journey toward emotional wellbeing. Investing in finding someone who understands and supports you can be invaluable when it comes to healing and self-discovery. Browse York Region psychotherapist profiles below. We welcome new clients to book a free consultation to learn more about our York Region psychotherapy services.

An image of Sukaina Nathoo, Registered Psychotherapist at Purposeful Change

Sukaina Nathoo

Registered Psychotherapist

Sukaina Nathoo

Registered Psychotherapist

York Region, L4B

Online & In-Person

Cities Related to York Region

Psychotherapy services in York Region

Purposeful Change offers psychotherapy services in a confidential and comfortable setting in which individuals, couples, and families can explore issues that are causing distress. We provide a range of services including individual psychotherapy, couple and family psychotherapy. Our goal is to help people develop more effective ways of coping with life challenges and improve their overall well-being.

Our team of skilled psychotherapists are here to help you work through your challenges, and we offer a variety of services to fit your needs. Whether you’re dealing with anxiety, depression, or something else entirely, we can help. Contact us today to learn more about our psychotherapy services in York Region.

About York Region

York Region is a large and diverse area located in Southern Ontario, east of the Greater Toronto Area. It is a region of natural beauty, with rolling hills and lush forests, as well as many small towns and villages. Within this rural landscape lies a dynamic urban centre comprised of local municipalities.

Frequently asked questions

What is psychotherapy?

Psychotherapy is a regulated type of therapy that uses the relationship between the client and the therapist as a means to treat and improve mental health. Registered Psychotherapists (RPs) can work with individuals, couples, and families to bring about change in thinking, feeling, behaviour, and social functioning. People usually seek psychotherapy services when they have thoughts, feelings, moods or behaviours that are adversely affecting their day-to-day lives, relationships, or ability to enjoy life.

How do I book an appointment?

Appointments can be made on our online booking tool. You can manage your appointments, view appointment history and access invoices. Our online booking tool will send you appointment reminders and other helpful information. Sign up or sign in to your account to get started with appointments.

What happens after I book my first appointment?

Once you’ve booked your first appointment, you’ll be sent a triage and consent form. By completing this form ahead of time, you can get started with treatment right from your first session. You’ll receive appointment reminders and a link to your video appointment that you can attend conveniently on a computer or smartphone.

How much does it cost?

Session fees vary depending on the type of service booked. Most extended healthcare benefits with major insurance providers like Canada Life, Manulife, Sun Life, Green Shield and others cover psychotherapy services. Check with your insurance provider to see if you’re covered.

Psychotherapy with Purposeful Change

We tailor our psychotherapy services to you so that, together, we can create the most successful treatment plan possible.

Insurance Coverage

Ontario insurance providers cover the services of our Registered Psychotherapists.


Our skilled therapists use different approaches to get you the support you deserve.


Busy working? We have convenient appointments on weeknights and weekends.

An image of Sukaina Nathoo, Registered Psychotherapist
Sukaina Nathoo

Registered Psychotherapist

I’m accepting new clients with no waitlist.

I’m accepting new clients with no waitlist.

Get a free consultation with a York Region therapist.

Get a free consultation with a York Region therapist.

Ready to make a purposeful change? Fill out the form below to get a call back. We’ll be happy to answer your questions and help you decide if psychotherapy is right for you.

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